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What sleeping position is the best?
We all have our favourite sleeping position. Whether it is on the back, the stomach or on a preferred side, we have all found that great position that has us ...
What are the best sleep practices?
Poor sleep can lead to a whole lot of issues. From having an impact on your health, to making you very unproductive at work, the type of sleep you experience ...
These sleep myths are making you tired
With so many of us having access to the internet, you are bound to have come across some misinformation. And then there are those age-old myths that you believe simply ...
Simmons Beds – Helping everyone sleep well
Almost 200 years ago, the creators of Simmons beds started a company that would to this day manufacture the types of beds that are still loved the world over. A ...
7 ways that your insomnia can seemingly benefit you
Not sleeping? Feeling like you are slowly losing your mind? Tired of being so tired? Insomnia can happen to just about anyone and the scary thing is that there is ...